Healing With Soul Story
Kim is a seasoned online business owner and Certified Life Coach. She's worked as an Executive Director at The Life Coach School since 2017 and has played a major part in their multi-million dollar growth and the creation of their business systems. Her personal journey and love of healing through story shines in this episode.
Learn about her business coaching here: https://coachandkim.com/
And soul stories HERE
Show Notes:
2:06 Kim’s intro, starting with her love story
5:48 “We have a dualistic nature; we have our ego and we have what I call our soul… I believe that the soul part of us has always existed… the ego part of us hasn’t always existed”
6:50 “I’ve always felt a connection with who I was”
7:12 “The ego is always fighting for our limitations and it’s run by fear…the soul is tethered to the collective oneness”
The Untethered Soul
A New Earth
9:20 “You are the werson watching that and I say don’t be a neutral observer be a compassionate observer”
10:13 “The ego would say they are responsible for my suffering…”
11:30 “How is it here for your highest good?”
Now what?
13:06 “There are hard things that happen in all of our lives, some that happen to us and some that we choose”
13:33 “We get to decide what’s next”
14:27 “opened stuff in me that I was not old enough to handle… to escape her confusing feelings she spent her entire life in books”
14:59 “Slowly as I looked at my past stories… I found the strength in every single one”
16:10 “I had a loving house, a loving house a mile away I could have gone home to and I didn’t… to me that was the safe choice”
When the safe choice doesn’t make sense to anyone else
18:50 “You were someone else”
How to love yourself more
19:17 “When something gets triggered in you, I literally look at it like a sacred opportunity to meet a part of yourself”
19:49 “I picture stepping into a portal, a bubble of light… send her love”
20:52 “That’s all that tough emotions are… hey look at me”
21:58 “The gathering and loving of all the pieces and parts of you is all that it is”
22:17 “We are the only ones who can love ourselves the way we need to be loved”
23:48 Strengths finding test “gave me permission to stop proving”
24:17 “I tried to stop living in my head and only live in my heart… I needed them both”
24:44 “I’m not broken, I’m a badass”
25:09 “Trauma does change your brain, but healing does too”
Breaking and healing are always in evolution
26:48 “The reason I love them is that they reconnect me with my soul”
27:43 “There’s always strength in every soul story; and it doesn’t mean that you have to change the story to be pretty to find the strength; the story can still be ugly”
28:35 “I had a lot of secrets and I didn’t know what to do with them”
We don’t have to define them as right choices to do the healing work
30:57 “We’re labeling it wrong with our current perspective”
32:28 “I know how it feels to be broken because I spent my life telling the story about why I was… I wasn’t broken and either are you”
@kimberlyjcoaching
