Preparing for Pregnancy After Abortion

Preparing for Pregnancy After Abortion

Natalee is a Resilience Coach, Birth Doula, and Somatic (body awareness) Healing Practitioner. She specializes in helping people to release the things that are too heavy for them to carry, such as painful emotions and trauma, so that they can move from survival mode to confidence and wholeness.

Visit her website to learn more at: https://www.nataleefacey.com

Show Notes:

  •  Podcast- Preparing for Pregnancy After Loss

  • Episode referenced- Why people don’t heal

  • 1:28 Natalee’s intro

  • 1:54 “You are the expert of your body… all of the wisdom is already inside you”

  • 2:18 Love Yourself Heal Your Life

  • 2:48 “What are the lived experiences that we’ve had… how can that injury lead to more injury- more trauma”

  • 5:44 Dr Gabor Maté  “Trauma isn’t the thing that happened to you; it’s how it changed you”

  • 7:31 “The rules we have right now, someone made them up, and if they don’t work, let’s change them”

  • 9:09 “Is this mine or someone else’s?”

  • I think I want another baby…

  • 11:38 “Above the ocean is the consciousness…”

  • 12:30 “At the end of the day you might find that the baby isn’t necessarily the answer, it’s the healing that’s wanted”

  • I need another baby vs. I want another baby

  • 14:05 “There are people who prefer to work things out on the mental level… pen and paper is good for that”

  • 16:53 “We’re passing different thresholds as we go through different experiences”

  • Joseph Campbell

  • Be with the bigness of whatever hurt is causing this stuckness

  • 21:22 “If there’s no  explanation; it must be my fault”

  • 21:55 “Sometimes it is the body not feeling safe enough to become pregnant”

  • 22:08 “The body is always working in partnership with you”

  • 24:20 “The body will always prioritize the primary host, which is you… it’s a love story, the body will protect you…”

  • It doesn’t have to all make sense- the answers are not all in one place

  • 28:10 “If I decide to go on this healing journey I’m going to unearth some things I don’t want to deal with… that’s when you know it’s time to get some help”

  • 30:33 “because I did that God is punishing me”

  • 31:59 “you’re holding the history and the story”

  • Have someone to witness the noticing with you

  • @thebirthwarriors

  • “You get to have your rebirth”


If you are one of the 1 in 4 women who have had at least one abortion in your lifetime,
and you are not thriving the way you desire:

Healing with Breath

Healing with Breath

Self-love, Authenticity, Self-expression, and Storytelling

Self-love, Authenticity, Self-expression, and Storytelling

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